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How did you find me? Instagram
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Other
Which best describes where you’re currently at? Feeling stuck after dieting or restrictive eating
Dealing with gut issues, low energy, or burnout
Trying to build strength in a more sustainable way
Rebuilding after a past extreme phase (competition, overtraining, etc.)
Just wanting to feel better in my body again
Other
What are you currently struggling with most? Bloating, digestion, or gut issues
Low energy or burnout
Inconsistent eating or fear around food
Overtraining or difficulty recovering
Feeling disconnected from my body
Wanting structure without extremes
Other
What kind of support are you looking for? Personalized guidance tailored to my body and lifestyle
Help rebuilding a healthy relationship with food
Structure and accountability without extremes
Support with gut health, recovery, and overall wellness
A balanced approach to training and nutrition
When are you looking to start? As soon as possible
Within the next 1–2 months
Within the next 3 months
Just exploring right now
If you feel aligned with my approach, are you prepared to invest in a high-level coaching experience? Yes, I’m ready to invest in myself
I’m open, but would like to learn more
Not at this time
Will you be making this decision on your own? Yes
No
How ready are you to make changes right now? I’m fully ready and committed
I’m serious but may need support staying consistent
I’m still figuring things out
Tell me a little about your current situation and what you’re hoping to change:
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